but sometimes, they say;if you are too happy when getting in bed, you will get nightmare.geez. ):
I am confused about this advice. Sometimes I go to sleep unhappy and wake up feeling better. And if I'm unhappy about something I can't change, then I don't have much of a choice. But I've heard this advice before.I don't understand what it means?I love everything else on this blog, though :)
or maybe this advice say.never bring your problem to your sleep time/your dream.
=( really wish i could do that...